Status Updates From The Calm Prescription: 75 S...

The Calm Prescription: 75 Scientific Ways to Create Better Health, Longevity, And Happiness
by

Luke Coutinho (Goodreads Author)

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Status Updates Showing 1-13 of 13

Shivangi Sharma is on page 255 of 451

— Dec 21, 2025 05:53AM Add a comment

Shivangi Sharma is on page 200 of 451

— Dec 21, 2025 04:19AM Add a comment

Shivangi Sharma is on page 50 of 451

— Dec 20, 2025 10:33PM Add a comment

Joyal Vs is on page 59 of 451

— Dec 13, 2025 08:59PM Add a comment

Joyal Vs is on page 34 of 451

I wanted to learn about cognitive anxiety, but this one is more about somatic anxiety. The stress relief methods are the same, so that’s fine. Still, I wanted to learn more about overthinking and related things.

— Dec 06, 2025 10:25AM Add a comment

Joyal Vs is on page 16 of 451

I don’t like preachy selfhelp books.words can’t describe how much I hate them.But I wanted a book that could guide me with practical methods to manage stress, like physiological breathing exercises. That’s when I saw this book,simple and straightforward, so I bought it.Now I’m on page 16, and it suddenly starts describing some factually unsupported rambling by louis hay . Why?. Skipping that part

— Dec 04, 2025 01:35AM Add a comment