Joyal Vs’s Reviews > The Calm Prescription: 75 Scientific Ways to Create Better Health, Longevity, And Happiness > Status Update
Joyal Vs
is on page 16 of 451
I don’t like preachy selfhelp books.words can’t describe how much I hate them.But I wanted a book that could guide me with practical methods to manage stress, like physiological breathing exercises. That’s when I saw this book,simple and straightforward, so I bought it.Now I’m on page 16, and it suddenly starts describing some factually unsupported rambling by louis hay . Why?. Skipping that part
— Dec 04, 2025 01:35AM
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Joyal’s Previous Updates
Joyal Vs
is on page 34 of 451
I wanted to learn about cognitive anxiety, but this one is more about somatic anxiety. The stress relief methods are the same, so that’s fine. Still, I wanted to learn more about overthinking and related things.
— Dec 06, 2025 10:25AM
