Status Updates From ADHD Body and Mind: A Compa...

ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health
by

Miguel Toribio-Mateas (Goodreads Author)

all editions | this edition
show all updates | only show updates with text

Status Updates Showing 1-30 of 112

Micah Link is 91% done

— Oct 23, 2026 10:36AM Add a comment

cri ✨ is on page 271 of 344

— Oct 18, 2026 08:58AM Add a comment

Cuerpo y mente TDAH: Neurociencia, nutrición y salud del eje intestino-cerebro para cuidarte con amabilidad

cri ✨ is on page 230 of 344

— Oct 17, 2026 08:51AM Add a comment

Liz is 50% done

— Oct 17, 2026 06:04AM Add a comment

Micah Link is 80% done

— Oct 16, 2026 01:33PM Add a comment

Liz is 33% done

Full of useful info, although a little repetitive. Personally, I wish he didn't start each chapter with 'Welcome to Chapter 1/2/3' etc. Of course, it may be helpful to those ADHDers who find it challenging to focus on the book and need positive reassurance that they are making progress. Onwards...

— Oct 15, 2026 10:53PM Add a comment

Isa is on page 246 of 344

— Oct 07, 2026 03:30PM Add a comment

cri ✨ is on page 203 of 344

— Oct 03, 2026 09:21AM Add a comment

Isa is on page 198 of 344

— Oct 01, 2026 03:04PM Add a comment

Isa is on page 126 of 344

— Sep 29, 2026 01:28PM Add a comment

Isa is on page 78 of 344

— Sep 29, 2026 07:37AM Add a comment

Paula Darlington is on page 269 of 304

— Sep 28, 2026 07:32PM Add a comment

Paula Darlington is on page 266 of 304

— Sep 28, 2026 07:32PM Add a comment

Paula Darlington is on page 263 of 304

— Sep 27, 2026 06:53PM Add a comment

Paula Darlington is on page 253 of 304

— Sep 23, 2026 07:33PM Add a comment

Paula Darlington is on page 239 of 304

— Sep 22, 2026 07:53PM Add a comment

Micah Link is 50% done

— Sep 21, 2026 03:25PM Add a comment

cri ✨ is on page 170 of 344

— Sep 20, 2026 08:20AM Add a comment

Paula Darlington is on page 235 of 304

— Sep 16, 2026 07:14PM Add a comment

Silver Fernández is on page 2 of 344

— Sep 16, 2026 03:14AM Add a comment

Paula Darlington is on page 226 of 304

— Sep 15, 2026 06:53PM Add a comment

cri ✨ is on page 142 of 344

— Sep 12, 2026 07:58AM Add a comment

cri ✨ is on page 111 of 344

— Sep 10, 2026 09:03AM Add a comment

Paula Darlington is on page 213 of 304

— Sep 09, 2026 12:15PM Add a comment

Ellebelle ⭐️ is 80% done

Absolutely loving it! Could not be listening to a better book on ADHD. So many “Ah-Ha!” Moments I’ve recognised within my own habits and personality, so it’s really helping me connect some dots!

Great read- no matter if you have ADHD or not. It’s really well written and offers many examples on how one can live with their neurodivergent brain. Wonderful! 10/10 stars so far ⭐️

— Sep 09, 2026 07:53AM Add a comment

Paula Darlington is on page 195 of 304

— Sep 07, 2026 07:54PM Add a comment

Paula Darlington is on page 186 of 304

— Sep 06, 2026 07:25PM Add a comment

Eider is on page 222 of 344

— Aug 30, 2026 11:59AM Add a comment

Eider is on page 130 of 344

— Aug 27, 2026 11:08AM Add a comment

Eider is on page 100 of 344

— Aug 26, 2026 08:08AM Add a comment

« previous 1 2 3 4 next »