Liz’s Reviews > ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health > Status Update

Full of useful info, although a little repetitive. Personally, I wish he didn't start each chapter with 'Welcome to Chapter 1/2/3' etc. Of course, it may be helpful to those ADHDers who find it challenging to focus on the book and need positive reassurance that they are making progress. Onwards...