Status Updates From Think Less, Sleep More: Fro...
Think Less, Sleep More: From Panic & Perfectionism to Stress-Free Sleep by
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Carole
is 50% done
I’ve only read half of this book but it is brilliant and reinforces what I have learnt in CBTi therapy. I think it’s going to be a five star read
— May 08, 2026 08:55AM
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