Status Updates From How to Stop Snapping at the...

How to Stop Snapping at the People You Love (As Well As the Ones You Don’t): A compassionate guide to rage, regulation and repair
by

Anna Mathur

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Status Updates Showing 1-24 of 24

Gabby Scott is on page 153 of 401

It’s been a lovely way to recognise when my irritability is not a character flaw but rather the result of unmet needs, biological processes and suppression. I’m looking forward to finishing the book

— Oct 14, 2026 01:30AM Add a comment

Alicia is 26% done

— Oct 10, 2026 05:46AM Add a comment

Ellie Wicks is on page 48 of 401

— Sep 13, 2026 08:02AM Add a comment

Grace Culham-Davidson is on page 150 of 401

— Aug 12, 2026 05:12PM Add a comment

Grace Culham-Davidson is on page 100 of 401

— Aug 12, 2026 12:03PM Add a comment

Grace Culham-Davidson is on page 74 of 401

— Aug 12, 2026 08:20AM Add a comment

marleenleest is on page 65 of 401

— Aug 06, 2026 02:48AM Add a comment

natalie Taylor-Robinson is on page 352 of 401

— Jul 26, 2026 02:10PM Add a comment

natalie Taylor-Robinson is on page 308 of 401

— Jul 25, 2026 02:03PM Add a comment

natalie Taylor-Robinson is on page 282 of 401

— Jul 24, 2026 01:44PM Add a comment

natalie Taylor-Robinson is on page 164 of 401

— Jul 23, 2026 01:11AM Add a comment

natalie Taylor-Robinson is on page 140 of 401

— Jul 22, 2026 02:07PM Add a comment

Brogan Mindt is on page 3 of 401

— Jul 21, 2026 12:19AM Add a comment

Kate Williams is 8% done

— Jul 20, 2026 10:55AM Add a comment

natalie Taylor-Robinson is on page 116 of 401

— Jul 18, 2026 02:32PM Add a comment

natalie Taylor-Robinson is on page 116 of 401

— Jul 18, 2026 02:32PM Add a comment

natalie Taylor-Robinson is on page 101 of 401

— Jul 17, 2026 01:51PM Add a comment

natalie Taylor-Robinson is on page 46 of 401

— Jul 15, 2026 02:46PM Add a comment

natalie Taylor-Robinson is on page 38 of 401

— Jul 15, 2026 06:44AM Add a comment

natalie Taylor-Robinson is on page 34 of 401

— Jul 15, 2026 01:12AM Add a comment

Kate Williams is 3% done

— Jul 13, 2026 10:21AM Add a comment

Claire BD is 21% done

— Jul 12, 2026 04:24AM Add a comment

Claire BD is starting

— Jul 12, 2026 04:24AM Add a comment

natalie Taylor-Robinson is on page 6 of 401

— Jul 08, 2026 03:04PM Add a comment