Status Updates From Cognitive Behaviour Therapy...
Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits With CBT by
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Randy
is on page 9 of 328
Time for a July Deep Dive into CBT. 🧠
— Jul 01, 2025 06:32PM
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G-Raff
is on page 229 of 328
A fairly good read. Quite informative and does provide some good insights into how the brain works and why we think the way we do. Worth considering.
— Aug 04, 2024 02:54AM
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