Status Updates From The Stress Reduction Workbo...
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress by
Status Updates Showing 1-13 of 13
Laila S.
is on page 60 of 128
Homework:This book is telling me to lay down and use my 5 senses to notice my surroundings and just have an empty mnd.
— May 11, 2015 07:57AM
Add a comment
Laila S.
is on page 51 of 128
Homework:This book said that I need to reflect on what stresses me out.
— May 08, 2015 08:56AM
Add a comment
Laila S.
is on page 46 of 128
This book said that I should stop and not think about the future or the past and just the present.
— May 07, 2015 08:01AM
Add a comment
Laila S.
is on page 46 of 128
This book said that I should stop and not think about the future or the past and just the present.
— May 07, 2015 08:01AM
Add a comment
Laila S.
is on page 43 of 128
Homework: This book has been telling me to try and acknowledge the things that stress me out so that I can work on them.
— May 05, 2015 09:17AM
Add a comment
Laila S.
is on page 34 of 128
I am learning that my life is full of all types of stress that I don't acknowledge.
— May 04, 2015 08:22AM
Add a comment
Laila S.
is on page 6 of 128
This book will really help me to reduce my stress.
— Apr 27, 2015 07:59AM
Add a comment
