Status Updates From Raw: My Journey from Anxiet...

If you want to see what a shamanic healing appointment is really like, read this book. I so wish I would have read this book before my healing journey 6 years ago because I would have felt more prepared for what to expect then going into all of this blindly. 🙏

Inspiring

• "Standard American Diet (SAD)"...Wow!!

• Alkaline VS Acidic diet

• Emotional Awareness

•Trying new things

• Seeking Validation

#Relatable
I've gone through a lot of these things described in this memoir.

Reads a tiny bit scattered, but still has great info & TONS of "healing via food" book recs.

Recipes sound great! (I wish there was a format for the recipes specifically.)

Instill the good habits! Bestow them upon me!🙏