Status Updates From I'd Kill For a Cookie: A Si...

Resisting sugar due to an elimination diet. So far seems like this book will help. I found this book by chance at the Frip-prix, perhaps it was calling to me.

So far a little hard-going, although interesting. I'm glad it's focusing on the causes & physiology of stress - this is useful, but it needs a damn good edit - keeps telling me what I WILL learn, but so often that it's frustrating not to just be getting there & learning it. Poor writing is all the more annoying after just finishing 'Mindless Eating' which was a joy to read.