Status Updates From The Mindfulness Workbook fo...
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress by
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Rachel
is starting
Currently reading this and meeting up weekly with a group of friends to go through things together. Not sure I’m getting all I can from the book, but the in person support we give each other definitely elevates things.
— Mar 23, 2021 03:26PM
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