Status Updates From Human Performance for Tacti...
Human Performance for Tactical Athletes by
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Christopher Cagle
is on page 125 of 320
Read the “Thrive” chapter first. Simplified but really good material on mental performance for tactical athletes that I have not seen in any other book about Health/Fitness/Wellness for tactical athletes. Reading the “Sweat” chapter now. Seems fairly basic so far (but that is compared to the depth of knowledge presented in NSCAs Essentials of Tactical Strength & Conditioning) which written for coaches.
— Nov 07, 2020 10:49AM
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