Status Updates From Emotional Advantage

We must process anger and detach from it by processing why is happening by asking ourselves why we are reacting the way we are. This process will help us control it.

Anger can be transferred, protect yourself at all times.

We must find out what causes me to become angry.
Is it something that happened during my childhood, teenage or adulthood life?

My confidence + Caring + Commitment = unstoppable change.

With realization of one's own potential and self-confidence in one's ability, one can build a better world. - THE DALAI LAMA

If you talk about it, it's a dream, if you envision it, it's possible, but if you schedule it, it's real.
—TONY ROBBINS

Our anxiety does not come from thinking about the future, but from wanted to control it. - Kahlil G.

I must choose to control my thoughts with positive thoughts or just by bringing myself to the present.

When we learn from our fears, their energy transform into wisdom.

Fear is a defense mechanism, not cowardice.

Fear is your friend. Listen to it.

Desire is the starting point of all achievement.

Gratitude leads to giving, which leads to purpose.

Hope, desire, and passion are powerful drivers to move you toward your best life.

Cry, forgive, learn and move on… the medicine for sadness.

Depression is usually because We are moving away from the connection that matters most, the one with the deepest part of ourselves.

Mindfulness
Gratitude
Wellbeing
To feel good, do good
Authenticity, vulnerability, Forgiveness, Letting Go
Social Connection
Meaning, Purpose and Soul

Just by being grateful, your happiness will rise along with your health.

50 percent of happiness comes from genetics 🧬

We must control our emotions or our emotions will control our life.