Status Updates From The Butterfly Experience
The Butterfly Experience by
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Yasmin Danielle
is on page 33 of 256
There are 4 different states of brain activity: Delta, Beta, Alpha & Theta.
Delta ~ the slow part of the brain that tells you to “sleep on it”
Beta ~ the everyday state of alertness & concentration.
Alpha ~ governs visualisation & relaxation, out awareness expands.
Theta ~ where magic happens! It evolutionary as this state governs meditation, memory and intuition. We remember dreams & rediscover our past.
— Dec 17, 2022 06:47AM
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Delta ~ the slow part of the brain that tells you to “sleep on it”
Beta ~ the everyday state of alertness & concentration.
Alpha ~ governs visualisation & relaxation, out awareness expands.
Theta ~ where magic happens! It evolutionary as this state governs meditation, memory and intuition. We remember dreams & rediscover our past.
Yasmin Danielle
is on page 33 of 256
“Emotions are meant to serve us, not the other way around.. begin to look at them as a source of wisdom. Success with this technique breeds success in life.”
— Dec 17, 2022 06:41AM
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Angelica
is on page 38 of 256
Journal exercise one: write down one butterfly experience affirmation. I am blessed and I am smart. Repeat through out the day. Believe it to achieve it
— Jul 25, 2018 05:37AM
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