Status Updates From PRIMERO EN LA MAÑANA, LO

I am not the body, I am not the mind, I am the watcher, the witness. Pg 168

Make your search for yourself, intense. Pg 153

Find space and time and make it a point to meditate. Remain patient through difficulties at start, doubts in the middle. Just keep on doing it irrespective of what's happening in life, like your daily shower.

When sunrise knocks, toss away your cozy blanket, wake up. Don't listen to your mind.129

Meditate more and more to discover your way home.126

Life is dynamic, it's always moving towards the unknown. But because of our fear, we cling to the known and don't allow life to move. Let it flow and come back to the wonder of what might happen next.

Let it be your work upon yourself to feel more and more grateful. Each breath is a gift. And what a gift! So valuable that there is no way to purchase it.
You can't purchase life; you can't purchase love; you can't purchase aesthetic sensibility; you can't purchase creativity; you can't purchase intelligence - but they are all given.
Just a little search within yourself and you come upon treasures upon treasures.

The past is a barrier. Be finished with it and be in tune with fresh existence.

Become a lover in general. Let love be your quality, a state of being.

No-one wants to learn the art of loving, … but everyone wants love

If you are open, your energy is love. It's flowing. You are connected to the whole. If you are closed, it's fear. You are isolated, stagnant like a muddy pool.

Meditation can only flower in deep relaxation, not concentration, which is a strain. 58

People are very afraid of love, instead they pray. Bloom in love, release the fragrance of love. 47

Existence is simply a mirror. Find bliss, necessary for soul and you will find it everywhere. 42

Rejoice in the way you are, then cheerfulness replaces guilt (and shame), growth and light have a chance to sprout and shine

Allow existence to function through you

The sacred, keep seeking it