Status Updates From The New Keto-Friendly South...

The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
by

Arthur Agatston

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Status Updates Showing 1-30 of 45

Andrea Vargas is on page 22 of 336

— Jan 18, 2024 05:08PM Add a comment

Jo is on page 88 of 336

— Feb 25, 2023 09:21PM Add a comment

Jo is on page 15 of 336

— Feb 05, 2023 05:39PM Add a comment

Niki is on page 61 of 336

— Nov 06, 2022 12:21PM Add a comment

Niki is on page 29 of 336

— Nov 06, 2022 10:49AM Add a comment

Erica is on page 110 of 336

— Jul 24, 2022 07:36PM Add a comment

Sammie Malan is on page 42 of 336

— Apr 25, 2022 05:28PM Add a comment

Sammie Malan is on page 35 of 336

— Apr 12, 2022 03:15PM Add a comment

Sammie Malan is on page 19 of 336

— Apr 11, 2022 09:29PM Add a comment

Julie is on page 225 of 336

— Feb 23, 2021 07:57AM Add a comment

Julie is on page 190 of 336

— Feb 21, 2021 06:19PM Add a comment

Julie is on page 135 of 336

— Jan 20, 2021 09:42PM Add a comment

Julie is on page 40 of 336

My husband & I have lost 9lbs since the 4th. Love this easy way of life, no cravings and feel great so far🥰

— Jan 09, 2021 11:03PM Add a comment

Tiffany is on page 202 of 336

— Jan 09, 2021 02:47AM Add a comment

Tiffany is on page 153 of 336

— Jan 07, 2021 02:44AM Add a comment

Tiffany is on page 101 of 336

— Jan 06, 2021 06:32AM Add a comment

Julie is on page 25 of 336

— Jan 03, 2021 10:10PM Add a comment

Tiffany is on page 75 of 336

— Jan 03, 2021 04:43PM Add a comment

Tiffany is on page 51 of 336

— Jan 01, 2021 06:16AM Add a comment

Crystal is on page 94 of 336

— Aug 09, 2020 11:10PM Add a comment

Crystal is on page 20 of 336

— Aug 09, 2020 11:48AM Add a comment

Amanda Blaker is on page 96 of 336

— Jul 19, 2020 11:26AM Add a comment

Lisa is 39% done

— Jun 03, 2020 08:38PM Add a comment

Lisa is 33% done

— May 30, 2020 05:00PM Add a comment

NILTON TEIXEIRA is 75% done

Lots of information that were already published on the South Beach Diet series (which I followed the rules for 10 years - when I was single) and some new information to adjust/combine the Keto diet (which I have never tried).
I’m just trying to find something new to motivate me to lose weight. The meal plan for the first 28 days seems very easy. I need to lose at least 45 lbs. But as you age it becomes harder.

— May 29, 2020 04:43AM 2 comments