2026 Reading Challenge

Status Updates From Mindfulness Now: 60 Ways to...

Mindfulness Now: 60 Ways to Experience Effortless Mindfulness (The Now Series) Mindfulness Now: 60 Ways to Experience Effortless Mindfulness (The Now Series)
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Audrey
Audrey is 68% done
Two things I like so far 1. “ be where your feet are” mantra to stay present and 2. Saying the thing you are doing, i.e. I am drinking tea, I am driving to the store as an awareness of what you are doing at present
— Aug 23, 2023 03:46AM Add a comment
Mindfulness Now: 60 Ways to Experience Effortless Mindfulness (The Now Series)

Noor
Noor is on page 27 of 93
— Apr 01, 2022 05:41AM Add a comment
Mindfulness Now: 60 Ways to Experience Effortless Mindfulness (The Now Series)


Jerriannah
Jerriannah is on page 58 of 112
— Nov 20, 2020 07:40PM Add a comment
Mindfulness Now: 60 Ways to Experience Effortless Mindfulness (The Now Series)