Status Updates From Anchored: How to Befriend Y...

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
by

Deb Dana

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Jarien du Preez is on page 48 of 208

— 8 hours, 39 min ago Add a comment

Natalia Lima is on page 32 of 208

— Aug 31, 2026 10:11PM Add a comment

Cody Ashburn is on page 29 of 208

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Lindsey is on page 30 of 208

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Genevieve is 58% done

— Aug 28, 2026 01:41PM Add a comment

TheDameIntl is on page 22 of 208

This book came highly recommended but it’s very academic and so feels like a trudge to get through and I keep not wanting to pick it up. I may just DNF it…

— Aug 26, 2026 03:29AM Add a comment

Jarien du Preez is on page 44 of 208

— Aug 24, 2026 10:16PM Add a comment

Denise is on page 80 of 208

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Bruno Soares is on page 29 of 208

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Madara Bula is on page 69 of 208

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Marijose Alvarez is on page 147 of 208

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Virydiana Meraz is 67% done

— Aug 24, 2026 06:22AM Add a comment

Surba is 66% done

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Marijose Alvarez is on page 136 of 208

— Aug 23, 2026 09:31PM Add a comment

Marijose Alvarez is on page 122 of 208

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Jarien du Preez is on page 40 of 208

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Marijose Alvarez is on page 105 of 208

— Aug 21, 2026 01:21PM Add a comment

Sabina Bankauskaitė is 20% done

— Aug 21, 2026 12:14AM Add a comment

Jarien du Preez is on page 38 of 208

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Marijose Alvarez is on page 85 of 208

— Aug 20, 2026 10:06PM Add a comment

TheDameIntl is on page 22 of 208

— Aug 20, 2026 01:32PM Add a comment

Marijose Alvarez is on page 61 of 208

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Virydiana Meraz is 54% done

— Aug 20, 2026 09:33AM Add a comment

Marijose Alvarez is on page 48 of 208

— Aug 20, 2026 08:54AM Add a comment

Marijose Alvarez is on page 38 of 208

— Aug 19, 2026 06:42PM Add a comment

Marijose Alvarez is on page 38 of 208

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Ash is on page 173 of 208

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Jarien du Preez is on page 35 of 208

— Aug 18, 2026 10:00PM Add a comment

Virydiana Meraz is 44% done

— Aug 18, 2026 05:58PM Add a comment

Ash is on page 118 of 208

— Aug 18, 2026 07:30AM Add a comment

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