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¿Por qué dormimos? La nueva ciencia del sueño. by
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Jenny Freestone
is 56% done
Basically, get enough sleep because if you don’t you’re more likely to be a bad student, be obese, get depression and anxiety, develop Dementia and Alzheimer’s, develop fertility issues, cardiovascular conditions, and cancer, be infertile, be unable to lose weight, die in a car crash, die from a heart attack, die from cancer, die from weak bones and falls, and I could go on. Terrifying but 10/10
— 2 hours, 50 min ago
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