Status Updates From Zatočte s nespavostí s pomo...

Zatočte s nespavostí s pomocí mindfulness Zatočte s nespavostí s pomocí mindfulness
by


Status Updates Showing 1-30 of 55

order by

Dana Cristiana
Dana Cristiana is 27% done
So many practical knowledge ideas and facts about sleep and insomnia.
Now Part 2, we're going practical 👌🏻
— Jan 20, 2026 09:31PM Add a comment
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Dana Cristiana
Dana Cristiana is 18% done
It's almost 1 am and once I did a mindfulness exercise, I started falling asleep. This book helps!
— Jan 08, 2026 02:51PM Add a comment
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need















Joline
Joline is on page 68 of 224
— Mar 05, 2025 08:43PM Add a comment
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Joline
Joline is on page 54 of 224
— Feb 22, 2025 03:37PM Add a comment
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Ashley Finafrock
Ashley Finafrock is 6% done
Family trip on Kitsap Peninsula and I left my copy of Empire of the Damned at home 😭.

Maybe this book will heeellllppp~
— May 17, 2024 02:25AM Add a comment
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need



Christine
Christine is on page 34 of 224
— Jan 09, 2024 06:28PM Add a comment
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need









« previous 1