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Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food
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I think I'm going to have to get a copy of this for myself, because already it's so practical and I wish I could be underlining and scribbling in the margins. The older I get, and the harder it is for me to lose the unhealthy weight, the more I realize there are underlying issues...and like another book says, "you can't solve spiritual problems with physical solutions."
Mar 04, 2025 07:24AM Add a comment
Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food

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