Status Updates From Fast Like a Girl: A Woman's...
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones by
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Deb Best
is on page 115 of 319
Chapter 6, “Foods That Support Your Hormones”, was very educational and interesting. The statement “…the root of all chronic disease are foods that constantly elevate your blood sugar” seems a bit broad and sweeping, but worthwhile to learn more with an open mind.
— 20 hours, 5 min ago
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