Status Updates From The Mood Gym: Overcoming De...

I am not going to finish this book; it’s so poorly written. The comparison stats- where you are in relation to others in your age group- are particularly unhelpful and triggering.

Why are so many mental health books condescending? Do physicians really see their papas this stupid? Also what about real problems that befall people- not just losing your X box or your boyfriend flirting with someone else or you feeling fat while your friends are all “ looking good in the latest styles”. Maybe this is for teens? If so then it is misleading.