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Overthinking: How to Stop Worrying, Overcome Anxiety and Eliminate all Negative Thinking Overthinking: How to Stop Worrying, Overcome Anxiety and Eliminate all Negative Thinking
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mei
mei is 36% done
eventually going to dock 1 star from the final rating bcos of its assumption that “everyone has a mental narrator that works to some extent in the back of their mind”. author clearly didn’t do their research properly on this point bcos whilst rare, there’s a number of people who don’t have this (like me).

will carry on for now since this is just some light reading
— Nov 22, 2021 01:40PM Add a comment
Overthinking: How to Stop Worrying, Overcome Anxiety and Eliminate all Negative Thinking

Sägeblatt & KØKØ
Sägeblatt & KØKØ is 5% done
interesting...
— Jul 02, 2021 10:19AM 16 comments
Overthinking: How to Stop Worrying, Overcome Anxiety and Eliminate all Negative Thinking

Huzaifa Saleh
Huzaifa Saleh is 10% done
"Sometimes a worry is perfectly normal, but if a person's life is consumed by constant concern about things that can happen without cause or justification, he or she can be anxious."
— Jun 23, 2021 06:26PM Add a comment
Overthinking: How to Stop Worrying, Overcome Anxiety and Eliminate all Negative Thinking