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The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time
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Boukman Bastia
Boukman Bastia is on page 63 of 374
You can't process proteins after the are cooked, our body can only process amino acids.
— Jun 22, 2026 10:11AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Boukman Bastia
Boukman Bastia is on page 55 of 374
Dehydrated foods can mess up your teeth.

When the body is acidic, it draws calcium from the body to make itself alkaline.

Don't overwhelm the body with acid

Fruit brings the body to a normal weight, but since so much people are obese it isn't perceived that way.
— Jun 19, 2026 07:50AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Boukman Bastia
Boukman Bastia is on page 45 of 374
Fruit is not the cause of Diabetes
— Jun 18, 2026 10:31AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Boukman Bastia
Boukman Bastia is on page 37 of 374
Fruits get to the cells quicker
Fats can take from 12 to 24 hours to reach the cells
High blood sugar comes from fats blocking sugars path to the cells
— Jun 15, 2026 11:56AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Boukman Bastia
Boukman Bastia is on page 21 of 374
Humans are not carnivores.
— May 25, 2026 09:12AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time


Brandy
Brandy is on page 147 of 374
— Dec 18, 2024 09:44AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Brandy
Brandy is on page 119 of 374
— Dec 10, 2024 06:52AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time


Brandy
Brandy is on page 93 of 374
— Nov 11, 2024 09:09AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Brandy
Brandy is on page 35 of 374
— Nov 08, 2024 01:09PM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time


lili
lili is on page 119 of 374
— Dec 07, 2023 07:19PM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

lili
lili is on page 29 of 374
— Dec 03, 2023 11:58AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Lisa
Lisa is on page 102 of 374
— Oct 11, 2023 05:30AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time




Malaica
Malaica is on page 166 of 374
— Oct 15, 2022 11:26PM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Malaica
Malaica is on page 161 of 374
— Oct 15, 2022 11:00PM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Malaica
Malaica is on page 105 of 374
— Oct 04, 2022 04:25AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Malaica
Malaica is on page 85 of 374
— Sep 28, 2022 10:21PM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Malaica
Malaica is on page 35 of 374
— Sep 13, 2022 01:54AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Dani
Dani is on page 130 of 374
— Aug 20, 2022 11:16PM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Dani
Dani is on page 52 of 374
— Aug 17, 2022 08:44AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Dani
Dani is on page 45 of 374
— Aug 14, 2022 01:32AM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Tamara
Tamara is on page 294 of 374
— Jul 14, 2022 11:16PM Add a comment
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time




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