Status Updates From Healing Mind, Healthy Woman...
Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life by
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Lisa Catmull
is on page 112 of 448
This book is a gold mine. Domar teaches 8 relaxation strategies, cognitive restructuring, and more that I haven't yet read. Life-changing, self-image changing. It's stuff I know I want to do, and she provides the tools to make it possible.
— Jun 28, 2010 12:32PM
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