Status Updates From Jump Rope Training

Jump Rope Training
by

Buddy Lee

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Status Updates Showing 1-19 of 19

Matt is on page 40 of 224

— Jan 08, 2025 08:48AM Add a comment

Shameer Ks is 30% done

— Jun 10, 2024 06:09AM Add a comment

Katie Reynolds is on page 82 of 224

— Nov 18, 2022 04:35AM Add a comment

Katie Reynolds is on page 56 of 224

— Oct 16, 2022 08:27PM Add a comment

Katie Reynolds is on page 43 of 224

— Sep 26, 2022 11:55PM Add a comment

Jose Ponce is 22% done

— Jan 17, 2021 06:51AM Add a comment

Pourya Teymouri is on page 44 of 224

— Nov 21, 2020 11:26AM Add a comment

Pourya Teymouri is on page 36 of 224

— Nov 21, 2020 11:11AM Add a comment

Lyn is on page 75 of 224

— Aug 29, 2020 07:01PM Add a comment

Lyn is on page 53 of 224

— Aug 25, 2020 11:06AM Add a comment

Keegan is on page 45 of 176

Skimming some, a bit redundant information for me right now, but necessary for a training book.

Great jump rope advice, ideas and techniques. Buddy is legit.

But you can't preach spot reduction.

— Apr 30, 2020 10:20AM Add a comment

mike is 24% done

— Apr 16, 2020 03:30PM Add a comment

Willie Gillis is on page 19 of 224

— Apr 03, 2020 01:57PM Add a comment

Dennis Miller is on page 200 of 224

— Mar 17, 2017 11:01AM Add a comment

Dennis Miller is on page 20 of 224

— Mar 05, 2017 08:10PM Add a comment

Kayed Al-qasimi is on page 71 of 224

I am reading this book as I progress in my training, hence the long time to finish reading this book. I realised that I misunderstood the conditioning phase. I tried to reach 10 minutes of jumping but did not introduce jump skills. I am going to pick it up again and start on some jump skills, which should be lots of fun.

— Nov 16, 2015 10:19AM Add a comment

Kayed Al-qasimi is on page 37 of 224

— Nov 04, 2014 01:49PM Add a comment

Jesse Flint is on page 48 of 224

— Mar 23, 2013 03:20PM Add a comment

David Methvin is on page 54 of 224

— Aug 12, 2012 11:06AM Add a comment