J. Flows > Recent Status Updates

really enjoying the section on pleasure. I wasn’t ready to listen to it preT but appreciate it more now

the fourth agreement, doing your best, is my favorite one. we tend to think it’s the thought that will change first to create the actions but sometimes it’s the repeated action that helps us change our thinking

compassionate listening! we new to care for our pain before addressing it with myself or others. sometimes I jumps straight to action

started this December 2024 got to page 20

“I think therefor I am… not here.” love it.

completely reframing my viewpoint on fear too

I’m sitting with the part about suffering - how we must face it and sit with it and hold all parts of us, even the pain, with tenderness in order to find our path to healing. that’s been true for me I just haven’t wanted to make peace with that truth. perhaps that caused even more suffering

borrowed this from Delta Twp Library this week and I’m enjoying it so far! I think it’ll really help bridge the gap in my understanding of the kind body connection I have been missing my whole life and am now building as a trans person

meant to put % not page # really pulling at my heartstrings with the parent stuff and getting upset when people use the wrong pronouns but also knowing you are not out and "can't" be upset oof

really pulling at my heartstrings with the parent stuff and getting upset when people use the wrong pronouns but also knowing you are not out and “can’t” be upset oof