Olivia > Recent Status Updates

At bottom of page when hella talks about women

The mentioning of Giovanni’s room subliminal like a prison

This really teaches you how to deal with money but form a spiritual point

We don’t people when we feel good about ourselves

Great mothers know that they are worthy of love and belonging and as a result they raise children who know they are worthy of the same

From husband “my life is better when I assume that people are doing their best.”

If you want a happy ending, that depends, of course, on where you stop your story - Orson Welles

Confabulation is a memory error where a person unconsciously creates false, distorted, or fabricated memories. Unlike lying, the person is not trying to trick anyone; they truly believe their made-up stories or facts are real and accurate.

Therapeutic surrender

Why not have better coping skills?

Well when you realize that most of your anguish is an attempt to avoid anxiety and that your avoidance interferes with building new neuro pathways you will see the most effective way forward is to change your relationship with anxiety so it no longer runs your life.

Willingness to go through instead of around something that causing anxiety

Love chapter 8

Chapter 4 is a great chapter to understanding meditation