Chantelle > Recent Status Updates

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Chantelle
Chantelle is 60% done with When the Body Says No: The Cost of Hidden Stress
Ironically all the research in this book makes me stressed that I’m stressing out too much! Such a great (?) wake up call. But also feeling a hesitation to keep reading
— Jan 18, 2026 09:32AM Add a comment
When the Body Says No: The Cost of Hidden Stress








Chantelle
Chantelle is 14% done with Here One Moment
I’m intrigued but 16 hours of audiobook is quite a lot. (LOL)
— Mar 24, 2025 11:28AM Add a comment
Here One Moment

Chantelle
Chantelle is 50% done with More or Less Maddy
I’ve actually slowed down the speed of the audiobook so I can pay attention to more details. I don’t want to stop listening.
— Mar 22, 2025 06:22PM Add a comment
More or Less Maddy

Chantelle
Chantelle is 50% done with The Love Hypothesis
The first 25% is a bit slow, but now at least I’m finding parts where I go “☺️”
— Mar 20, 2025 02:22PM Add a comment
The Love Hypothesis







Chantelle
Chantelle is 46% done with No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
The fact that I'm only 46% through this audiobook (borrowed from the library) and I've already added it to my cart on Amazon so I can have a physical copy to refer back to is a great sign that this book is AMAZING. I don't consider this a self-help book, I consider it an excellent book for therapists who are looking to expand their understanding of IFS. The examples and reflection throughout is a bonus!
— Jan 22, 2025 01:29PM Add a comment
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model











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