Tommas Iversen > Recent Status Updates

Where to begin?
This book has made my brain shift into a new mindset I didn't think possible. At first I felt angry and sad when the words hit my feelings and thoughts. Now I feel calm and ready to take on the days with this knowledge in the back of my head. Being mindful and really listening to what other people are saying.

"nothing can survive without food. everything we consume acts either to heal us or poison us."
After reading for a bit. I must say it hits me right at heart. It teaches you mindfulness, connection, and compassion for those around you. Being open to other peoples feelings and thought. Can't wait to learn more from this