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Matthew Hanna
Matthew Hanna is finished with Mindful Eating For Dummies
Another perspective on Mindfulness is very good. It is all the same but different views remind us of other ways to do it properly. Mindfulness does make us eat slower but we really enjoy the food more.
— Jan 31, 2023 08:21PM Add a comment
Mindful Eating For Dummies

Matthew Hanna
Matthew Hanna is 30% done with Mindful Eating For Dummies
This is really good so far. I've been into mindfulness and a different perspective really helps along the way. I love my food and I might just eat more.
— Jan 08, 2023 09:55AM Add a comment
Mindful Eating For Dummies
























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