This small book is packed with info but not overwhelming. It lays out the Ayurvedic teachings of the doshas in an easy to understand fashion. I will be trying out the diet modifications suggested. side-note I had a gut feeling that I should pick up this book as soon as I spotted it. Quite literally a gut feeling since I've been dealing with digestion issues as of late that are causing an imbalance in the force ;)
— Apr 27, 2017 06:58PM
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