Angie’s Reviews > Perfect Digestion: The Key to Balanced Living > Status Update

This small book is packed with info but not overwhelming. It lays out the Ayurvedic teachings of the doshas in an easy to understand fashion. I will be trying out the diet modifications suggested. side-note I had a gut feeling that I should pick up this book as soon as I spotted it. Quite literally a gut feeling since I've been dealing with digestion issues as of late that are causing an imbalance in the force ;)