Amit > Recent Status Updates

In the last chapter are many spiritual experiences in regression. It seems that people tend to see, feel very different spiritual worlds, beings and even concepts though love over harm for others repeats, why the difference, maybe it’s tuned by, either their backgrounds or what they know and believe in. And then some, they feel, remember and see very unique new things.

More on Self, the sore us, in action, getting space, leading. The exercise of Path and advise on not accessing exiles without a trained practitioner

Healing and transformation chapters including visualization meditations such as “the path” and on which meditations help and which mask parts, some notes on good effects of ketamine studies

On how parts take on roles of exiles, managers or firefighters. Exiles are those which are kept away, locked, not looked at, hidden. Managers try to keep yourself busy. Firefighters numb or avoid, which will have you drinking alcohol or even self harm or escapist spirituality.
One has to go through parts playing this protector roles to allow exiles to reveal, return.

More exercises including meditation on a dilemma coming up or in the past, seeing it from perspective of parts, it was quite revealing for me. That's one of the strong suit of this book, each concept is followed by some practical exercise to see for yourself, how real these concepts are and how unique they are for each of us. The parts, their burdens and how certain behaviors and conflicts come via that.

Chapter covering faces exercises, about past life regressions including shared consciousness and of how love or peace ripples through our actions and energies to others we interact with. And how we all are connected

Exercise 2, mapping your parts. A revealing drawing exercise. To be also used at decision times, etc

Exercise one, getting to know a protector, which is a meditation to explore sensations and thoughts and find which part it's coming from of you. It's wonderful and conversation and waiting and discovering things which have been nascent or hidden but still affecting action. 4/4

The term burden on a part is apt as while it's there, the whole human has certain addictive or other harmful behaviors. But once a burden is lifted, a misplaced responsibility, a past event, then the part normalizes to being a valuable component and contributes more positively.

Ch1. We are all multiples. A finding and confirmation, all of have parts. Which often are frozen in time, at a traumatic or other event place and time, each part has its own body and sensation, burdens(views), each part can answer and change.

Many behind the scene thoughts, reasons of past life regression practice used by Dr. Weiss, including why doing by yourself is fine and has benefits, while having it with somebody who's an unqualified practitioner has potential for harm in terms of higher anxiety. or unprepared exposure.

Of Emily’s flower and world full of stars

Singularity, poem by Marie Howe, a searing, beautiful plea to remember…

Love is God, the main practice

Many more exercises, object exchange and feeling, energy exchange. Puerto Rico events magic.

His bubble meditation

Chapter 8 on psychics.

Some psychics can be useful but worth remembering they are not medically trained like therapists and others.
Beyond that, some psychics have been known to behave despicably in past and definitely not in interest of others. So be wary of considering the. spiritually leaning.

Ch 3. Know yourself, so that you can see clearly, without the distortions of the conscious mind or the subconscious. Practice meditation and visualization, detached observation, peaceful perception, feeling a sense of detached loving-kindness or loving detachment. Cultivate this state. Know your thoughts and assumptions, and realize you may have swallowed them whole.