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nadja
nadja is on page 113 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
dopamine spikes before and after an action
Mar 17, 2025 10:00AM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

nadja
nadja is on page 91 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
key info learned
-habit stacking
-dierdrot effect
-implementation intention
-how your environment impacts learning and the building of habits
Feb 26, 2025 03:04PM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

nadja
nadja is on page 69 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
say your actions aloud to build better habits
Feb 23, 2025 08:20PM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

nadja
nadja is on page 43 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
pondering who it is that i want to become.. and what i can do to achieve that said image. what habits would a successful version of nadja do?
Feb 23, 2025 10:38AM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

nadja
nadja is on page 29 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
we often give up because of impatience and the plateau of latent potential explains that best.
Feb 16, 2025 05:59PM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

nadja
nadja is on page 88 of 626 of A Court of Mist and Fury (A Court of Thorns and Roses, #2)
rhys helped feyre read and shield then returns her home to tamlin
Dec 17, 2024 08:14PM Add a comment
A Court of Mist and Fury (A Court of Thorns and Roses, #2)

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