Ashley Holmes > Recent Status Updates

I enjoyed this book and got good stuff out of it, but it was also a little over my head — everything was metaphorical and teaching something that I didn’t always understand 😅

3.5 ⭐️

I like the idea behind this book A LOT, but the book felt a bit long and repetitive, and not supremely helpful for how to get OUT of the “ornament” mindset — more just a lot of info about why we’re all in that mindset.

I liked learning about why even positive body comments or the body positivity movement are harmful, as well as ideas for redirecting body comments (toward self or toward kids).