They act like this info is new and profound (at the beginning of the book, they list a plethora of well-researched ways to support the mind/body/soul, but tell you that you’ve probably tried all of them to no avail). However, everything in this book is a thinly-veiled combination of pranayama, EMDR, and bilateral stimulation. Nothing new, repackaged for the low, low price of whatever they’re trying to sell.
— Oct 14, 2025 06:42AM
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