Jessica’s Reviews > Find Your Calm: A Workbook to Manage Anxiety > Status Update
Jessica
is on page 13 of 160
Picked this up for $5 at Five Below mostly because I thought the cover was beautiful. I’m a sucker for gold leaf and woo-woo crystal-adjacent artwork, what can I say. But it seems surprisingly… good??? This isn’t wellness influence mantras, this is actual therapy shit.
— Feb 24, 2025 07:44AM
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Jessica
is on page 14 of 160
“We frequently see unwillingness to tolerate discomfort in people with perfectionist tendencies… the anxiety they experience when faced with a performance-based task can be debilitating” <— It me
— Feb 24, 2025 07:44AM
