Keith’s Reviews > The Sleep Revolution: Transforming Your Life, One Night at a Time > Status Update

This book continues to hold my attention and I'm learning new things every few pages. The last chapter was on dreams. I have read quite a bit on dreams a their meaning but here I learned how important dreams are for learning and problem solving. It really makes me worry about people who brag about getting only a few hours of sleep a night. Especially those in positions of power or important decision making.