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Gnanakumar’s Reviews > The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins > Status Update

Gnanakumar
Gnanakumar is 46% done
Completed chapter 9—Gratitude.
— Mar 26, 2025 12:09PM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

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Gnanakumar’s Previous Updates

Gnanakumar
Gnanakumar is 84% done
Completed chapter 20—Stretching.
— Apr 07, 2025 12:01PM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


Gnanakumar
Gnanakumar is 82% done
Completed chapter 19—Laughter.
— Apr 07, 2025 11:31AM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


Gnanakumar
Gnanakumar is 80% done
Completed chapter 18—Music.
— Apr 07, 2025 11:18AM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


Gnanakumar
Gnanakumar is 78% done
Completed chapter 17—Heat.
— Apr 07, 2025 10:35AM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


Gnanakumar
Gnanakumar is 76% done
Completed chapter 16—Exercise.
— Apr 05, 2025 07:29AM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


Gnanakumar
Gnanakumar is 70% done
Completed chapter 15—Deep sleep.
— Apr 04, 2025 12:33PM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


Gnanakumar
Gnanakumar is 67% done
Completed chapter 14—Underthinking.
— Apr 04, 2025 06:56AM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


Gnanakumar
Gnanakumar is 63% done
Completed chapter 13—Gut health.
— Apr 03, 2025 12:04PM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


Gnanakumar
Gnanakumar is 57% done
Completed chapter 12—Sunlight.
— Apr 01, 2025 12:46PM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


Gnanakumar
Gnanakumar is 55% done
Completed chapter 11—Nature.
— Mar 30, 2025 11:23AM
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins


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