Kate’s Reviews > Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues > Status Update

i don’t hate this book and she’s got some insightful stuff to say. BUT as a life coach she’s at times out of her depth. she recognises that body image issues can be covering up/ an attempt to cope with deeper issues but is not trauma-informed and doesn’t have skills to recognize that taking away someone’s primary coping mechanism without trauma processing can be dangerous