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My mother is making me read this and so far I am accepting that this is a good guide because I checked the index for bacon. Bacon is in the index and I have no idea what it says about bacon but I appreciate that the author realises that it is a topic that must be talked about along with cheese, ice cream, I could go on. I'm not kicking a screaming yet.
— Aug 17, 2016 11:11AM
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Oddly enough I've only read one chapter and went straight to the shopping list. I only brought what we actually eat and found some recipes online. We aren't 100% plant based, we've included eggs and seafood, but focusing on mostly vegetables has been a welcome challenge. We've both lost weight and noticed a difference in our energy levels. We are more conscious about what our bodies need.
— Oct 19, 2016 04:39AM
