Kayla H.’s Reviews > Rewire Your Brain: Think Your Way to a Better Life > Status Update
Kayla H.
is 67% done
I am determined to finish this fucking thing. Don't get me wrong, he has a lot of good information, useful- Im just over the scientific jargon. I also really wish I had access to the 2.0 version, because I'm sure some of this is outdated.
— May 03, 2025 06:59PM
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Kayla’s Previous Updates
Kayla H.
is finished
Omg I did it. I finally finished this. Basically, think positively, eat well, exercise, be social, go outside, limit screen time, and meditate to change you brain and he explains all the science in how these experiences shape our brains.
— May 05, 2025 06:17PM
Kayla H.
is 36% done
Honestly, this one is kicking my ass. I'm trying to get through all the nonfiction I have yet to finish. I'm not sure I want to finish it. He goes into the different functions of different parts of the brain, and I get so lost. Then, he writes examples of how the brain works using patient stories, and I start to understand a little bit. Some of it feels like "toxic positivity," which is maybe why I never took to CBT.
— Mar 06, 2025 04:09PM
Kayla H.
is 6% done
My youngest brother recommended this to me. I'm not good with medical stuff, and it's hard to get through when I'd rather read fun, fantasy books, but I'm giving it a go!
— Jan 14, 2025 10:20PM
