Sarah’s Reviews > The Book of Overthinking: How to Stop the Cycle of Worry > Status Update
Sarah
is on page 50 of 212
I definitely understand the meaning and purpose of the example illustrated on this page (how bad experiences can contribute to anxiety, fears and create phobias) but this example I just can’t relate to. I love dogs!
— May 11, 2025 06:46AM
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Sarah’s Previous Updates
Sarah
is on page 91 of 212
Behaviour changes the outcome, thinking changes nothing. The probability of imagined negative events is reduced by action, not thought.
— May 12, 2025 06:48AM
