Eric Amaya’s Reviews > Set Boundaries, Find Peace: A Guide to Reclaiming Yourself > Status Update

Passive aggressive boundary setting is just acting out without saying why and manipulating is using the other person without them know how they’re being used.

What story out most of the guilt tripping of other parties to get you to do what they want to do, a sign of boundary pushing and not respecting what you had decided. Having to make the conversation about you again with “I” statements

People do not have to like agree or understand your boundaries to respect them.

These are the answers to the exercise on page 65. My parents never really taught me too many boundaries. Some things were like you don’t have to interact with people you don’t like, but then I also had no say in what I ate and would be shunned for being picky. I think the biggest issue with setting boundaries is just feeling guilty in doing so. As if it’s bad to say no to someone or not want to help.

We don’t set boundaries because we are afraid of being mean, rude, we people please, anxious of what happens after, feeling powerless, self blaming and more

We don’t have boundaries because it’s uncomfortable

We often time do so much for others that we forget to take care of ourselves and that leads to us resenting people, complaining, gossiping, and we just need to be clear. We should also look at everything in our plates and see what there is actually for us.

It talked about unspoken boundaries and how we can’t expect people to spect limitations we don’t tell them about.