Carson’s Reviews > Max Your Mind: The Owner's Guide for a Strong Brain > Status Update
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10. Check your 25-hydroxy vitamin D level. is is critical and easy to x.
Also check your folic acid and B12 levels. A deficiency in these vitamins
can add to cognitive decline.
11. Know your thyroid levels. Low-thyroid hormone levels decreases
overall brain activity.
12. Find out your C-reactive protein level, a measure of inflammation.
Follow a low-inflammatory diet.
13. Find out your homocysteine levels.
— Sep 08, 2016 08:00AM
Also check your folic acid and B12 levels. A deficiency in these vitamins
can add to cognitive decline.
11. Know your thyroid levels. Low-thyroid hormone levels decreases
overall brain activity.
12. Find out your C-reactive protein level, a measure of inflammation.
Follow a low-inflammatory diet.
13. Find out your homocysteine levels.
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