Asmaa Elhelw’s Reviews > I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working > Status Update

Asmaa Elhelw
Asmaa Elhelw is 16% done
Self compassion is letting yourself off the hook, letting yourself be human and flawed and also amazing.
it's giving yourself credit for "showing up" instead of beating yourself up for taking so long to get there.
Jul 21, 2025 08:46AM
I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working

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Asmaa’s Previous Updates

Asmaa Elhelw
Asmaa Elhelw is 21% done
one of the things i regret most acutely is my habit of seeing only
what i wanted to see.
Jul 22, 2025 12:13PM
I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working


Asmaa Elhelw
Asmaa Elhelw is 18% done
I started listening to the pain instead of trying to cover over it.
Jul 21, 2025 03:00PM
I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working


Asmaa Elhelw
Asmaa Elhelw is 18% done
Shoulders down , heart open شابتر
لو انا ال كتباه مش هيعبر عني كدا!!
Jul 21, 2025 01:58PM
I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working


Asmaa Elhelw
Asmaa Elhelw is 15% done
We find the courage to change when we feel loved.
Jul 21, 2025 08:17AM
I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working


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