Catherine Milam’s Reviews > Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day > Status Update

Catherine Milam

Catherine Milam is finished

— Jul 23, 2025 11:58AM

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day

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