Status Updates From Somatic Exercises for Nervo...

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day
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Catherine Milam

Catherine Milam is finished

— Jul 23, 2025 11:58AM Add a comment

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day

Simran Kaur

Simran Kaur is on page 94 of 130

— Jun 15, 2025 04:52PM Add a comment

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day

Simran Kaur

Simran Kaur is on page 85 of 130

— Jun 15, 2025 01:45AM Add a comment

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day

Simran Kaur

Simran Kaur is on page 57 of 130

— Jun 12, 2025 01:56PM Add a comment

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day

Simran Kaur

Simran Kaur is on page 49 of 130

— Jun 12, 2025 12:20AM Add a comment

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day

Simran Kaur

Simran Kaur is on page 26 of 130

— Jun 11, 2025 02:03AM Add a comment

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day